Low Carb Rice And Grains Recipes
Summer Fruit Rice Cakes Recipe
This Summer Fruit Rice Cakes Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Summer Fruit Rice Cakes Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Low
Carb Recipes
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Summer Fruit Rice Cakes
Ingredients:
6 rice cakes
1/4 cup light cream cheese - softened
11 oz canned mandarin oranges - drained
1 kiwifruit, peeled & sliced
1/2 cup fresh sliced strawberries
Instructions:
Top rice cake with cream cheese, then with fresh fruit.
Each serving provides: * 87 calories * 2.3 g. protein * 2.0 g. fat *
15.6 g. carbohydrate * 0.9 g. dietary fiber * 56 mg. sodium * 5 mg.
cholesterol
Source: "Light, Lean & Low Fat" booklet Reprinted with permission
from USA Rice Council Electronic format courtesy of Karen Mintzias
Servings: 6
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