Low Carb Salads And Dressings Recipes
Salsa (Lf) Recipe
This Salsa (Lf) Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Salsa (Lf) Recipe, is that they can
all be seen as diet recipes in one form or another.
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Salsa (Lf)
Ingredients:
8 roma or medium tomatoes
1 fresh jalapeno pepper,
1 peeled, seeded and chopped
1/2 green bell pepper, chopped
2 cloves garlic, minced
1/2 tsp salt
1 tsp mrs dash garlic herb mix
2 tbsp cilantro
2 tbsp lemon juice
1/2 cup red onion, chopped fine
Instructions:
Put three tomatoes, jalapeno, bell pepper, garlic, salt, Mrs. Dash,
cilantro, and lemon juice into a blender. Pulse until just blended.
Hand chop remaining tomatoes and mix with blended ingredients. Add
onion. Sprinkle with more cilantro if desired.
Per 2 1/2 oz serving: 19.3 calories, 0.233 g total fat
From "C'mon America, Let's Eat", by Susan Powter, 1996
Servings: 16
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Fame is a fickle food Upon a shifting plate.
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