Low Carb Salads And Dressings Recipes
Saffron Rice Salad Recipe
This Saffron Rice Salad Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Saffron Rice Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
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Saffron Rice Salad
Ingredients:
2 tbsp white wine vinegar
1 tbsp olive oil
2 drop hot pepper sauce (optional) -or mor, e, to taste
1 garlic clove, minced
1/4 tsp ground white pepper
2 1/2 cup cooked rice (cooked in chicken brot, h &
1/16 tsp saffron)* - cooled to room temp.
1/2 cup diced red pepper
1/2 cup diced green pepper
1/4 cup sliced green onions - including top, s
1/4 cup sliced ripe olives
1 lettuce leaves
Instructions:
Combine vinegar, oil, pepper sauce (if desired), garlic, and white
pepper in large bowl; mix well. Add remaining ingredients except
lettuce; toss lightly. Serve on lettuce leaves.
*Ground turmeric may be substituted.
Each serving provides: * 198 calories * 4.0 g. protein * 2.6 g. fat *
39.3 g. carbohydrate * 1.7 g. dietary fiber * 565 mg. sodium * 0 mg.
cholesterol
Source: "Light, Lean & Low Fat" booklet Reprinted with permission
from USA Rice Council Electronic format courtesy of Karen Mintzias
Servings: 4
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I saw few die of hunger; of eating, a hundred thousand.
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