Green Rice - Weight Watchers Recipe

Green Rice - Weight Watchers Recipe

This Green Rice - Weight Watchers Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Green Rice - Weight Watchers Recipe, is that they can all be seen as diet recipes in one form or another.

Others who enjoyed this Green Rice - Weight Watchers Recipe, also visited the following sections::

Ingredients:

1 cup uncooked rice
2 can cream of mushroom soup
1 bunch green onions -- sliced
3/4 cup celery -- sliced
1 lb bag broccoli -- chopped
4 tbsp diet margarine -- (melted)
8 oz shredded cheese -- (velveeta
1 works grea

Instructions:

Combine rice and melted margarine. Add onions, cheese, celery,
broccoli (frozen) and soup. Stir to mix. Place in 2 qt casserole and
bake at 350 degrees for 1 hour or until rice is cooked (Cover while
baking).

Makes 8 servings:
1 bread
3/4 fat
1 protein
1 vegetable
15 optional calories

210 calories/serving

I don't know what the fat% is

Recipe By : Kathy Cox <coxk@WSU.EDU>

Servings: 1

A food is not necessarily essential just because your child hates it.
--------
WHITEHORN, Katharine

Low Carb Rice And Grains Recipes