Low Carb Salads And Dressings Recipes
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Easy Black Bean Salad Recipe

This Easy Black Bean Salad Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Easy Black Bean Salad Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Easy Black Bean Salad Recipe, also visited the following sections::

  1. Salads And Dressings Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes

Easy Black Bean Salad






Ingredients:

1 can (15 oz) black beans, rinsed
1 and drained
1 can (16 oz) yellow corn, rinsed
1 and drained
1 can (7 oz) chopped green chilies
1 with liquid
1 red bell pepper,diced small
1 small purple onion, diced small
3 tbsp cilantro, chopped fine
1 juice of 1 lime
1 tsp chili powder
1 tsp garlic powder

Instructions:

Combine all ingredients and serve either hot, room temperature or
cold. Makes 8 to 10 servings. Per serving:

Calories 120 Trace fat No cholesterol Sodium 197mg Percent calories
from fat 3%

Dallas Morning News 9/25/96 Typos by Bobbie Beers



Servings: 4



I live on good food, not fine words.
Je vis de bonne soupe et non de beau langage.
--------
MOLIÈRE, Jean Baptiste


 
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