Low Carb Rice And Grains Recipes
Brown Rice Pilaf Recipe
This Brown Rice Pilaf Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Brown Rice Pilaf Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
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Yahoo:
Weight Loss
Low
Carb Recipes
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Brown Rice Pilaf
Ingredients:
1/2 tsp instant chicken bouillon
1 cup sliced fresh mushrooms
3/4 cup brown rice, quick cooking
1/2 cup shredded carrot
1/4 tsp dried marjoram, crushed
1/4 cup thinly sliced green onion
2 tbsp snipped fresh parsley
Instructions:
In a medium saucepan stir together bouillon granules and 1 cup water.
Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and dash
pepper. Reduce heat and simmer, covered, for 12 minutes.
Remove from heat; let stand for 5 minutes. Add green onion and parsley;
toss lightly with a fork. Serve immediately.
************************************************* Per serving: 104
calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg cholesterol,
105 mg sodium, 205 mg potassium.
Servings: 4
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